Ingredients:
- butternut squash - 1 large
- goat cheese - 0.5 oz
- liquid egg substitute - 0.5 cup
- non-fat milk - 2 tbsp
- bell pepper - 1 serving
Butternut Squash Frittata
INSTRUCTIONS
- Preheat oven to 350
- Spray a 10 oz oven safe dish with cooking spray
- Add your butternut squash
- In a measuring cup add your eggs and milk. Mix until combined. Pour over butternut squash.
- Sprinkle with pepper and top with cheese.
- Bake in oven for 30-35 minutes, until middle is slightly firm
- Let it cool for a few minutes