Ingredients:
                
                    - apple - 0.5 small
 
                    - crabmeat - 300 g
 
                    - coriander leaves - 0.25 cup
 
                    - mayonnaise - 2 tablespoons
 
                    - wholewheat pita breads - 2 
 
                    - salt & pepper - 2 servings
 
                    - watercress - 2 handfuls
 
                    - bell pepper - 0.25 medium
 
                
             
         
        
            Crab Salad Stuffed Pita Pockets
            
                
            
            
                INSTRUCTIONS
                - Mix crabmeat, apple and bell pepper together in a bowl.
 - Season to taste, add coriander and fold mayonnaise through.
 - Toast pita breads until puffed up, then cut open on one side.
 - Stuff with some watercress, then the crab mixture.
 - Serve immediately.