Moroccan chickpea and lentil stew

Ingredients:

  • broccoli - 1 cup
  • chickpeas - 1 can
  • carrots - 2 large
  • celery stalks - 2
  • lentils - 0.5 cup
  • couscous - 1 cup
  • cilantro - 3 servings
  • ground cinnamon - 0.125 tsp
  • ground cumin - 2 tsp
  • ground turmeric - 0.5 tsp
  • lemon juice - 1 Tbs
  • olive oil - 2 tsp
  • paprika - 2 tsp
  • salt and pepper - 3 servings
  • tomato paste - 2 Tbs
  • water - 1.5 cups

Moroccan chickpea and lentil stew

clock logo Ready in: 30 minutes

fork and spoon logo Servings: 3

Diets: dairy free,lacto ovo vegetarian,vegan

INSTRUCTIONS

  1. Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes.
  2. Add celery, carrot and broccoli to pan and saut for about 5 minutes.
  3. Add in all seasonings and cook additional 1 minute.
  4. Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.
  5. Meanwhile, cook couscous in separate pan according to package directions.
  6. Add cilantro and lemon juice to stew and serve over warm couscous.

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