Asparagus and Pea Soup: Real Convenience Food

Ingredients:

  • asparagus - 1 bag
  • evoo - 1 T
  • garlic - 2 cloves
  • onion - 0.5
  • peas - 2 c
  • vegetable broth - 1 box

Asparagus and Pea Soup: Real Convenience Food

clock logo Ready in: 20 minutes


fork and spoon logo Servings: 2


Diets: gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan

INSTRUCTIONS

  1. Chop the garlic and onions.
  2. Saute the onions in the EVOO, adding the garlic after a couple of minutes; cook until the onions are translucent.
  3. Add the whole bag of asparagus and cover everything with the broth.
  4. Season with salt and pepper and a pinch of red pepper flakes, if using.
  5. Simmer until the asparagus is bright green and tender (if you've thawed the asparagus it will only take a couple of minutes).
  6. Turn off the heat and puree using an immersion blender.
  7. Add peas (the heat of the soup will quickly thaw them) and puree until smooth; add more until it reaches the thickness you like.
  8. Top with chives and a small dollop of creme fraiche or sour cream or greek yogurt.